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PAP para docentes brigadistas emocionales

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PAP para docentes brigadistas emocionales

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About this activity

Guía de apoyo psico emocional

Created by

KAREN MONTANO
KAREN MONTANO
Colombia

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PAP para docentes brigadistas emocionales
 

PAP para docentes brigadistas emocionalesOnline version

Guía de apoyo psico emocional

by KAREN MONTANO
1

1. Bienvenida al PAP

Objetivo: brindar primeros auxilios psicológicos en emergencias. Apoyo inmediato para reducir miedo, confusión y ansiedad en estudiantes y equipos docentes.

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2. ¿Qué son los PAP?

Los Primeros Auxilios Psicológicos ofrecen apoyo emocional, seguridad y claridad en las primeras horas tras una crisis. Se basan en escucha, empatía y límites.

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3. Principios fundamentales

Voluntariado, confidencialidad, empatia y límites claros para proteger a todos los involucrados.

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4. Señales de angustia

Observa llanto, irritabilidad, confusión, miedo, somnolencia o evitación. Actúa con calma y ofrece apoyo inmediato.

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5. Técnicas de comunicación

Escucha activa, preguntas abiertas, resume lo dicho y valida emociones. Evita juicios y respuestas apresuradas.

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6. En la primera hora

Prioriza seguridad, información verificada y apoyo práctico. Escucha, identifica necesidades y deriva a servicios si corresponde.

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7. Rol del docente brigadista

Ser acompañante, calmador, orientador y facilitador para estudiantes y colegas.

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8. Cuidados del cuidador

Gestiona tu estrés, toma pausas cortas, busca apoyo y evita la sobrecarga. Cuida tu bienestar para cuidar a otros.

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9. Herramientas prácticas

Frases útiles, lista de observación y un protocolo básico de PAP para consultas breves y derivaciones rápidas.

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10. Recursos y derivación

Contactos de salud mental, líneas de ayuda y rutas de derivación institucional para apoyo continuo.
 
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