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¿Qué hago cuando tengo un problema?

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¿Qué hago cuando tengo un problema?

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About this activity

Guía rápida para resolver problemas

Created by

María de los Angeles Candela Sánchez
María de los Angeles Candela Sánchez
Peru

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¿Qué hago cuando tengo un problema?
 

¿Qué hago cuando tengo un problema?Online version

Guía rápida para resolver problemas

by María de los Angeles Candela Sánchez
1

1. Comprender el problema

Antes de actuar, describe qué ocurre, cuándo empezó y qué te preocupa. Pregunta: ¿qué está fallando y por qué importa?

2

2. Mantén la calma

Respira hondo, toma distancia y evita impulsos. Una mente tranquila facilita ver opciones y evitar errores.

3

3. Define el objetivo

Establece lo que quieres lograr. Especifica metas simples y realistas para guiar tus decisiones.

4

4. Revisa posibles causas

Anota posibles causas y elige las más probables. Prioriza las que puedas resolver primero.

5

5. Genera opciones

Piensa en varias soluciones, sin juzgar. Combina ideas y busca alternativas creativas y prácticas.

6

6. Evalúa y elige

Compara opciones con criterios: plazo, costo, impacto y riesgo. Elige la mejor alternativa razonable.

7

7. Planifica pasos

Divide la solución en acciones pequeñas y ordenadas. Define responsables y fechas para cada paso.

8

8. Actúa y ajusta

Ejecuta el plan y observa los resultados. Si algo falla, ajusta rápidamente y prueba otra opción.

9

9. Busca ayuda

No dudes en pedir apoyo. Habla con alguien de confianza, un profesional o un recurso educativo.

10

10. Aprende y mejora

Reflexiona sobre lo aprendido y qué harás diferente la próxima vez. Documenta lecciones para futuras situaciones.
 
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