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Acciones para prevenir adicciones

Unscramble Letters

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About this activity

Descubre hábitos saludables para evitar adicciones

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Mexico

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Acciones para prevenir adicciones
 

Unscramble Letters

Acciones para prevenir adiccionesOnline version

Descubre hábitos saludables para evitar adicciones

by Yael Gil
1

Favorece un cuerpo y mente estables, reduciendo impulsos y ansiedad.

                 
  
  
  
  
  
  
2

Ocupaciones positivas ocupan el tiempo libre y fortalecen la autoestima.

              
  
  
  
  
  
3

Contar con personas de confianza facilita la toma de decisiones.

                    
     
  
  
  
  
  
4

Conocer impactos ayuda a evaluar riesgos y elegir con criterio.

                 
     
  
  
  
  
5

Estrategias como respiración y planificación reducen respuestas impulsivas.

              
  
  
  
  
  
6

Límites y pausas evitan distracciones excesivas y dependencia.

              
  
  
  
  
  
7

Guías especializadas ayudan a identificar riesgos y recibir apoyo oportuno.

                    
     
  
  
  
  
  
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