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Plataformas de autoayuda y evaluación

Riddle

Played 15 %Accuracy 57 Average time 01:25

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Ecuador

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Plataformas de autoayuda y evaluación
 

Plataformas de autoayuda y evaluaciónOnline version

Gamificación

by Mochi Camba
1

Herramienta que guía en el aprendizaje de la meditación y la técnica del Mindfulness mediante sesiones flexibles

Pistas

App de autoayuda

2

Es un kit de herramientas integral basado en la evidencia para ayudar a los usuarios a comprender, monitorear y manejar los sentimientos de ansiedad.

3

es un diario personal inteligente impulsado por Inteligencia Artificial que combina principios de psicología positiva, terapia cognitivo-conductual (TCC) y atención plena (mindfulness).

4

es una plataforma digital de salud mental y bienestar emocional diseñada para ayudar a controlar el estrés, la ansiedad, la depresión y el uso de sustancias.

5

Therapist Aid es una reconocida plataforma digital que ofrece recursos clínicos gratuitos y basados en evidencia para profesionales de la salud mental Therapist Aid: Therapy Worksheets, Tools, and Handouts.

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