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Healthy Habits Challenge

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Healthy Habits Challenge

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About this activity

Healthy living trivia

Created by

Karol Montero
Karol Montero
Colombia

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Healthy Habits Challenge
 

Healthy Habits ChallengeOnline version

Healthy living trivia

by Karol Montero
1

I am a habit, practiced every day, that keeps your body strong and sickness away. It includes movement, good foods, and proper rest—three parts in balance. What am I?

Pistas

A balanced mix of exercise, nutrition, and rest defines me.

It isn’t one action, but a pattern of living.

It’s about daily choices that affect your body and mind.

 
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