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Kuiz PJPK Tingkatan 3: Aktiviti Fizikal

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Kuiz PJPK Tingkatan 3: Aktiviti Fizikal

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Uji minda tentang gaya hidup sihat

Created by

NUR IZFAJRINA BINTI BADIUN ZAMAN KPM-Guru
NUR IZFAJRINA BINTI BADIUN ZAMAN KPM-Guru
Malaysia

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Kuiz PJPK Tingkatan 3: Aktiviti Fizikal
 

Kuiz PJPK Tingkatan 3: Aktiviti FizikalOnline version

Uji minda tentang gaya hidup sihat

by NUR IZFAJRINA BINTI BADIUN ZAMAN KPM-Guru
1

Anda menemui saya sebelum bermain apa-apa permainan. Tanpa saya, anda mungkin akan cedera dan berasa sakit otot. Tetapi ramai murid yang tidak serius sewaktu berjumpa saya. Apakah saya?

2

Perkara ini berlaku sewaktu permainan bola keranjang. Saya berlaku apabila pemain memegang bola terlalu lama tanpa menggelecek. Pengadil akan memberikan bola kepada pihak lawan. Apakah kesalahan ini?

3

Saya bukan pemain, tetapi saya sentiasa membawa wisel. Saya memastikan permainan berjalan dengan adil. Siapakah saya?

4

Saya mempunyai tiga pergerakan, tetapi hanya satu lompatan. Ramai orang menyangka saya sama seperti lompat jauh, sedangkan saya berbeza. Apakah saya?

5

Dalam acara lompat jauh, saya tidak memberi mata, tetapi saya menentukan sama ada percubaan dikira sah atau batal. Jika kakimu melepasi saya, percubaan dibatalkan. Apakah saya?

6

Saya ialah otot yang perlu kuat untuk menghasilkan lonjakan yang tinggi dan jauh bagi acara lompat jauh. Otot di bahagian badan manakah saya?

7

Dalam lompat kijang, saya ialah pergerakan pertama. Saya bermula dengan kaki yang sama dan berakhir dengan kaki yang sama. Apakah nama saya?

8

Dalam satu permainan indoor, saya kecil, bulat dan ringan. Walaupun ringan, saya boleh bergerak sangat laju apabila dipukul. Siapakah saya?

9

Dalam permainan pingpong, saya ialah pukulan pertama untuk memulakan setiap mata. Jika saya salah dilakukan, lawan akan mendapat kelebihan. Apakah saya?

10

Dalam permainan pingpong, saya bukan tangan, tetapi tanpa saya sukar untuk memukul bola. Saya mempunyai getah di permukaan saya. Siapakah saya?

 
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