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Parentalidad en adolescencia

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Parentalidad en adolescencia

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About this activity

Rompehielos dirigido a madres y padres para conectar y sentirse entendidas/os.

Created by

Chile

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Parentalidad en adolescencia
 

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Parentalidad en adolescenciaOnline version

Rompehielos dirigido a madres y padres para conectar y sentirse entendidas/os.

by Dita Brig
1

Facilita comprender y validar lo que expresa la otra persona, repitiendo ideas - para confirmar - y sin emitir juicios.

  
  
2

Capacidad de entender emociones ajenas y responder con sensibilidad hacia la experiencia de otros.

3

Habilidad para identificar señales internas y usar estrategias como respiración para mantener la calma ante tensiones.

  
  
4

Estructuras diarias predecibles que aportan seguridad y fortalecen la confianza familiar.

5

Mostrar cariño y apoyo constante, incluso cuando ocurren errores o dificultades.

6

Establecer reglas y consecuencias coherentes comunicándolas con respeto y firmeza.

7

Metas ajustadas a la realidad del hijo/a, la familia y sus recursos.

  
  
8

Ayuda externa que ofrece escucha, orientación y recursos prácticos.

     
  
  
9

Entorno tangible (tu hogar, un rincón de lectura, un espacio de calma) neutro: libre de peligros, ruidos abrumadores o amenazas externas.

  
  
10

Enemigo de lo bueno.

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