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About this activity

Descubre la clave para comer bien

Created by

Narcisa Gomez
Narcisa Gomez
Ecuador

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Reto de Alimentación Saludable
 

Reto de Alimentación SaludableOnline version

Descubre la clave para comer bien

by Narcisa Gomez
1

Mi objetivo no es una comida, sino un marco para comer bien cada día. Se basa en colores, porciones y diversidad; si me sigues, tu energía se mantiene y tu salud se apoya. ¿Qué soy?

Pistas

Conduce a energía estable, bienestar general y prevención de enfermedades.

Busca balancear porciones y evitar excesos.

Incluye grupos de alimentos como frutas, verduras, granos y proteínas.

 
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