L3 Body Massage Part 1Online version L3 Beauty Body Massage Part 1. Questions 1-50. Please also complete L3 Body Massage Part 2 (51-78). Allow 55 minutes for this paper. by Gulnaz Rafiq 1 What is the function of blood tissue? a To absorb shock b To transport food and oxygen to all parts of the body c To support and protect the body and all of its organs d To produce movement 2 What is the function of bone tissue? a To support and protect the body and all of its organs b To transport food and oxygen to all the cells of the body c To recoil d To stretch 3 Muscle is enclosed by what type of tissue? a Connective b Nervous c Epithelial d Eponychium 4 Voluntary muscles contract by: a A process of diffusion b Initiating the accessory nerve c Stimulation of the hypothalamus d A system of sliding filaments 5 What is the location of the trapezius? a Lies either side of the spine from the neck to the pelvis b It runs from the sternum to the clavicle bone c The lumbar region of the back d The back of the neck and the upper back 6 What is the location of the diaghragm? a It connects the lower border of one rib to the one below b It is a flat and thin muscle running across the top of the pelvic bone c It divides the thorax from the abdomen d It lies between the shoulders 7 What is the action of the rhomboids? a To adduct and rotate the scapula downwards b To draw the humerus posteriorly and downwards c To abduct and rotate the scapula upwards d To draw the humerus anteriorly and upwards 8 What is the action of the pectoralis major? a Flexes and medially rotates the arm at the shoulder b Abducts the arm to a horizontal position c Laterally rotates the arm at the shoulder d Extends the head backwards and allows movement at the shoulder 9 What is the action of the hamstrings? a To extend the hip and flex the knee b To flex the shoulder and extend the elbow c To extend the shoulder and flex the elbow d To flex the hip and extend the knee 10 Where would you find the rectus femoris? a In the posterior of the thigh b In the posterior of the lower leg c In the abdomen d In the anterior of the thigh 11 What is the action of the latissimus dorsi? a It extends the spine; keeps the body in an upright position b It braces the shoulder and rotates the scapula, abducting the shoulder blade c It compresses the abdomen and twists the trunk d It adducts and extends the arm at the shoulder 12 Which abdominal muscle is located on the front of the abdomen from the pelvis to the sternum? a External oblique b Rectus abdominis c Transverse abdominus d Internal oblique 13 What is the position of the tibialis anterior? a Lateral front aspect of the upper leg b Lateral front aspect of the lower leg c Medial aspect of the lower leg d Medial aspect of the upper leg 14 What is the action of the orbicularis oris? a To pucker the lips b To close the eye c To open the mouth d To raise and retract the lower jaw 15 Which of the following bones form the wrist? a Ulna b Metacarpal c Radius d Carpal 16 What is the location of the hyoid bone? a It is an alternative name for the breastbone and found on the front of the chest b It is a U-shaped bone found at the front of the neck c It is an irregular shaped bone found at the base of the cranium d It is a slender long bone found at the base of the neck 17 What is the name of the bone that forms the upper arm? a The humerus b The femur c The radius d The ulna 18 Bones are connected to other structures by what type of tissue? a Synovial b Cartilage c Connective d Epithelial 19 What is a suture? a A type of synovial joint b A softer tissue than bone c The collective name for the upper two bones of vertebrae d A joint that becomes immovable after childhood 20 Which two bones make up the lower leg? a Radius and ulna b Femur and patella c Talus and calcaneus d Tibia and fibula 21 Which of the following bones are located in the hand? a Scaphoid and cuneiform b Talus and pisiform c Trapezium and hamate d Trapezoid and calcaneus 22 Which of the following is a bone of the foot? a Tibia b Talus c Hamate d Radius 23 What is the function of the occipital bone? a It contains a large hole through which passes the spinal cord b It is fused together to form the sides and top of the head c It forms the forehead and the upper walls of the eye sockets d It is a bat-shaped bone which joins together all the bones of the cranium 24 The maxilla is located in: a The lower jaw b The eye socket c The cheek d The upper jaw 25 What is kyphosis? a An exaggerated outward curvature of the thoracic vertebrae b Inflammation of the vertebral joints c An exaggerated inward curvature of the lumbar spine d A sideways curvature of the spine 26 Scoliosis can be recognised by: a A hunched back b Fusion of the cervical vertebrae c A lateral curvature of the spine d Fatty deposits accumulated around the lumbar region 27 What is lordosis? a An exaggerated inward curvature of the lumbar spine b Degeneration of the intervertebral discs and vertebrae c Inflammation of a joint caused by uric acid d Porosity and brittleness of a bone 28 What is the classification of a pulse rate? a It relates to the speed of the heartbeat b It is the process of vasodilation and vasoconstriction c It is the pressure caused by the forceful contractions of the ventricles d It is when the valves in veins become weakened and stretched 29 What is the function of thrombocytes? a To produce mineral salts b To transport oxygen as oxyhaemoglobin c To form elastin d To clot blood 30 What is blood pressure? a The pressure of the phagocytes that are directed to the different parts of the body b The pressure the immune responses of the body exert on the circulatory system c The pressure that the circulating blood exerts on the vein walls d The pressure that the circulating blood exerts on the artery walls 31 What are the characteristics of arteries? a They have thick walls and small lumen b They have rigid walls and valves c They have semi permeable walls with semi lunar valves d They have thin walls and large lumen 32 Which vessels transport blood to the heart? a Arteries b Veins c Capillaries d Arterioles 33 What is the similarity between lymph vessels and veins? a Neither contain valves b They both have thick walls and small lumen c They both have valves at intervals along their length d They both carry blood back towards the heart 34 Where would you find the popliteal lymph nodes? a In the neck b In the armpit c Behind the knee d Along the jawline 35 Which of the following is a function of the lymph node? a To carry excess fluid away from tissue space b To remove lactic acid from the muscles c To filter and remove harmful micro-organisms d To absorb fats from the small intestine 36 The autonomic nervous system: a Initiates and controls all voluntary muscular movement b Is the co-ordinating centre, maintaining posture and controlling motor skills c Contains centres controlling body temperature, thirst and hunger d Controls the involuntary activities of smooth muscle, cardiac muscle and glands 37 Which of the following is a function of the parasympathetic nervous system? a To reduce the rate and force of heart contractions b To raise blood pressure c To constrict the blood vessels in the digestive system d To increase the rate and force of heart contractions 38 What is the role of macrophages? a They are a type of vessel which are similar in structure to veins b They are a type of red blood cell present inside the lymph node c They are white blood cells which engulf and destroy any foreign particles d They are the name of one of the lymphatic glands in the body 39 What is meant by micturition? a The act of passing urine b The act of passing faeces c The act of filtration within the glomerular capsule d The act of re-absorption of proteins, amino acids and sugars in the nephrons of the kidneys 40 During inspiration what happens to the diaphragm? a It flattens out b It becomes dome-shaped c It relaxes d It becomes oval-shaped 41 What is the definition of systole? a The forceful contractions of first the atria and then the ventricles forcing blood out of the heart through the arteries b The filling of the heart with blood from the veins c The artery that carries blood from the right ventricle to the lungs to absorb oxygen d The pressure which is measured in the arteries 42 Sebaceous glands are attached: a To the dermal papilla b To the stratum granulosum c To the upper part of the follicle d To the base of the follicle 43 The stratum germinativum is: a The layer of the epidermis which contains several layers of flattened, scale-like cells b The layer of the epidermis which contains rows of elongated cells c The layer of the epidermis which contains clear cells d The layer of the epidermis which contains a single layer of column-shaped cells 44 What is the function of eccrine glands? a To excrete watery sweat all over the body b To secrete hormones for calcium absorption c To excrete milky fluid from the armpits and groin areas d To secrete hormones to lower blood calcium 45 What is another name for a sweat gland? a Endocrine gland b Sebaceous gland c Papillary gland d Sudoriferous gland 46 How many layers does the epidermis contain? a 4 b 2 c 3 d 5 47 The functions of the skin include: a Movement b Secretion c Sodium retention d Vitamin C formation 48 Nerve endings: a Excrete a watery substance and control body temperature b Alert the brain and thus the body to heat, cold, pressure and pain c Include microscopic capillaries which are one cell thick d Control bacteria levels and prevent infection entering the skin 49 The hair shaft is made up of: a The bulb, apocrine and eccrine b The medulla, cortex and cuticle c The anagen, catagen and telogen d The terminal, lanugo and vellus 50 Which of the following is an example of epithelial tissue? a Skin b Areolar c Bone d Cartilage 51 Which of the following are the more common characteristics of a combination skin? a Overall translucent appearance b Overall even colour c Oily centre panel with dry cheeks and neck d Dry centre panel with oily cheeks and neck 52 Which type of skin has a larger quantity of melanin present in it? a Caucasian b Chinese c Indian d Black 53 What are the characteristics of sensitive skin? a Dehydrated with a dull appearance b Fine texture with a tendency towards broken capillaries c Thick with pigmentation spots d Oily with a sallow appearance 54 The fat layer of the skin is also known as: a The subcutaneous layer b The reticular layer c The basal layer d The papillary layer 55 Where is adipose tissue found in the body? a Between the muscle fibres b In the lymph nodes c In lung tissue d In nerve cells 56 When massage is applied to the muscles, how does it produce a positive effect on the skeletal system? a By reducing stiffness and immobility around the joints b By inducing stiffness and mobility around the joints c By reducing cellulite and lumpiness d By improving elasticity of tendons 57 Which system does massage affect by encouraging better waste removal? a Respiratory b Skeletal c Urinary d Nervous 58 How does massage help the digestive system? a By reducing stiffness and immobility b By reducing swelling c By speeding up desquamation d By improving circulation and delivery of nutrients 59 Which of the following is an effect of massage on the nervous system? a To remove lactic acid b To decrease metabolism c To stimulate d To increase metabolism 60 How does massage help to relieve pain? a By boosting self-esteem b By releasing endorphins c By increasing energy levels d By lowering the heart rate 61 In general, what effect does massage have on the skin? a It reduces stiffness b It improves respiration c It improves elasticity d It helps in the removal of lactic acid 62 In general, what effect does massage have on the urinary system? a Encourages better waste disposal b Improves flexibility c Encourages peristalsis d Reduces stiffness 63 What do the physiological effects of massage on the lymphatic system include? a Increasing heart rate b Reducing oedema c Stimulating nerve endings d Desquamating 64 Which system does massage affect by enabling better absorption of oxygen and more efficient removal of carbon dioxide? a Urinary b Respiratory c Lymphatic d Nervous 65 The long term psychological effects of massage include: a To boost immunity b To improve self-esteem c To improve circulation d To relieve insomnia 66 The short term physiological effects of massage include: a To encourage sleep b To relieve inhibitions c To increase anxiety d To reduce anxiety 67 Which of the following would prevent treatment? a Deep vein thrombosis b Diabetes c High blood pressure d Varicose veins 68 Which of the following would prevent a client from having a massage treatment? a If he/she was undergoing chemotherapy b If he/she suffered from high blood pressure c If he/she was allergic to products d If he/she was diabetic
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