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Ergonomia

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Ergonomia

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About this activity

Recomendaciones para el uso saludable del computador

Created by

Bryan Pilamunga
Bryan Pilamunga
Ecuador

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Ergonomia
 

ErgonomiaOnline version

Recomendaciones para el uso saludable del computador

by Bryan Pilamunga
1

Orientacion del monitor con las ventanas

2

Color de la sala

3

La mesa

4

El asiento correcto

5

Posicion del monitor

6

Las manos en el teclado

7

Postura Correcta

QR
8

¿Que es la Ergonomia del Computador?

Cuando se pasan varias horas por día frente al computador una de las cosas que es necesario saber es cuál es la correcta postura y ergonomía de todo nuestro cuerpo para evitar dolores y problemáticas de salud mayores que se pueden manifestar a largo plazo debido a un mal hábito.

El término ergonomía se refiere a cómo el ser humano se adapta a su entorno de trabajo o a un objeto específico. Referido a las computadora, se relaciona con una postura correcta para evitar dolores de espalda, dolor en los ojos y trastornos mayores en la vista, entre otros aspectos.


9

¿Que es la Ergonomia del Computador?

Cuando se pasan varias horas por día frente al computador una de las cosas que es necesario saber es cuál es la correcta postura y ergonomía de todo nuestro cuerpo para evitar dolores y problemáticas de salud mayores que se pueden manifestar a largo plazo debido a un mal hábito.

El término ergonomía se refiere a cómo el ser humano se adapta a su entorno de trabajo o a un objeto específico. Referido a las computadora, se relaciona con una postura correcta para evitar dolores de espalda, dolor en los ojos y trastornos mayores en la vista, entre otros aspectos.


10

Uso saludable del ordenador

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