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RUTINA PARA ABDOMEN

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RUTINA PARA ABDOMEN

Quiz

Después de ver el vídeo responde las preguntas de opción múltiple.

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About Quiz
Recommended age: 17 years old
2 times made

Created by

enrique chantre
enrique chantre
Mexico

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RUTINA PARA ABDOMENOnline version

Después de ver el vídeo responde las preguntas de opción múltiple.

by enrique chantre
1

¿Cuál es el porcentaje máximo que se necesita para poder marcar el abdomen?

2

Ejercicios como peso muerto y sentadillas pueden ayudar a activar la región abdominal

3

¿Que significa el término "isométrico"?

4

Las dominadas son activadores del abdomen

5

Selecciona algunos ejercicios isométricos

 
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