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Las agujetas

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Las agujetas

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Cuestionario dirigido al repaso del proceso por el cual, nuestro cuerpo sufre dolor muscular tras un ejercicio físico dado.
Nivel de aplicación: Tercer ciclo de E. primaria.

Created by

Benito García Peinado
Benito García Peinado
Spain

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Las agujetas
 

Las agujetasOnline version

Cuestionario dirigido al repaso del proceso por el cual, nuestro cuerpo sufre dolor muscular tras un ejercicio físico dado. Nivel de aplicación: Tercer ciclo de E. primaria.

by Benito García Peinado
1

¿Qué son las agujetas?

2

Elige la opción correcta.

3

Beber agua con azúcar cura las agujetas.

4

Antes de hacer ejercicio físico es importante...

5

El dolor muscular postesfuerzo de aparición tardía o dolor muscular tardío, surge a las pocas horas de haber realizado el ejercicio y alcanza un máximo de dolor entre las 24 y 48 horas siguientes, a partir de ese momento suele descender hasta aproximadamente el cuarto día cuando desaparece.

6

El uso de antiinflamatorios y analgésicos en muchos casos dan resultados positivos al disminuir la sensación de dolor y la inflamación, pero no ayudan a restablecer el normal funcionamiento de los músculos afectados.

 
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