PSHE Year 9Online version What is negative thinking? by Sarah Linsdell 1 What is personalising? a Assuming something is your fault b Giving yourself a negative name or qulaity c Assuming worse outcome d Seeing things in terms of good or bad 2 What is Labelling? a Thinking you know what some else is thinking? b Giving yourself a negative name or qulaity c Assuming worse outcome d Only focussing on the negatives 3 What is Mind Reading? a Thinking you know what some else is thinking? b Giving yourself a negative name or qulaity c Assuming worse outcome d Seeing things in terms of good or bad 4 What is Catastrophising? a Assuming something is your fault b Giving yourself a negative name or qulaity c Assuming worse outcome d Only focussing on the negatives 5 What is Filtering? a Assuming something is your fault b Only focussing on negative elements c Assuming worse outcome d Seeing things in terms of good or bad