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Hábitos saludables

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Hábitos saludables

Quiz

Desarrollar el siguiente test en base a la alimentación saludable.

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About Quiz
Formación de personal
actividad educativa
salud
 Recommended age: 16 years old
3 times made

Created by

dana sofia camacho cano
dana sofia camacho cano
Colombia

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Hábitos saludables Online version

Desarrollar el siguiente test en base a la alimentación saludable.

by dana sofia camacho cano
1

¿Qué alimentos se deben de incluir para tener una alimentación saludable y nutritiva?

2

¿Los siguientes alimentos hacen parte de una alimentación saludable?

3

¿Cuáles de estos alimentos son perjudiciales para la salud?

4

¿Cuantas verduras y frutas se deben consumir a diario?

5

¿Qué alimentos aportan vitamina A y C al sistema inmunológico y para la visión?

6

¿Qué ejercicios nos permiten estar saludables?

7

¿Cuanto tiempo es considerado hacer ejercicio a la semana?

8

¿Mediante que se pueden prevenir malos hábitos?

9

¿Considera usted que es bueno dedicarle tiempo a aparatos electrónicos en su vida diaria?

10

¿Te gusta saber si el contenido de tu alimentación está balanceado?

Escoge una o varias respuestas

11

¿Cómo puedo incorporar una mayor actividad física en mi vida?

Explicación

A. Frutas, Verduras, Hortalizas

 
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