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PAUSAS SALUDABLES

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PAUSAS SALUDABLES

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Este test permite identificar el tema de PAUSAS SALUDABLES a nivel general

Created by

eduardo machado infante
eduardo machado infante
Colombia
This game is a version of PAUSAS SALUDABLES

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PAUSAS SALUDABLES
 

PAUSAS SALUDABLESOnline version

Este test permite identificar el tema de PAUSAS SALUDABLES a nivel general

by eduardo machado infante
1

Que es una pausa saludable?

2

Porque es importante realizar pausas saludables?

3

Quien debe realizar pausas activas?

4

Que beneficios se obtienen al realizar pausas activas?

5

Quien NO debe realizar pausas activas?

6

¿Cuál es la recomendación general para tomar pausas durante el trabajo?

7

¿Qué actividad se sugiere hacer durante las pausas?

8

¿Cuál es un beneficio de tomar pausas saludables?

9

¿Cuál es una recomendación para una pausa saludable?

10

¿Qué puede ayudar a recordar tomar pausas?

11

¿Cuál es un riesgo de no tomar pausas durante el trabajo?

12

¿Qué se recomienda hacer para descansar la vista durante las pausas?

13

¿Cuál es una forma de relajarse durante una pausa?

14

¿Qué es importante hacer al final de una pausa saludable?

Explicación

Es importante hacer una pausa activa en tu horario de trabajo

El sedentarismo impide una buena circulación de la sangre en tu organismo

Ya sea en casa o en tu lugar de trabajo, procura hacer una pausa activa.

Se pueden prevenir muchas enfermedades de origen laboral o común.

La ejecución de pausas activas puede alterar sistemas dentro del organismo causando algún problema.

 
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