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About this activity

Responde las preguntas.

Created by

SILVIA IVAÑEZ
SILVIA IVAÑEZ
Mexico

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Responde las preguntas.

by SILVIA IVAÑEZ
1

Cualquier movimiento corporal producido por los músculos esqueléticos

2

Requiere menor esfuerzo para su práctica. Ejemplo: caminar, hacer yoga, estiramiento, etc.

3

Buena forma de quemar calorías y estimular los distintos procesos metabolicos del organismo.

4

Contribuye a la prolongación de la vida y a mejorar su calidad

5

En jovenes de 5 a 17 años: mínimo 60 minutos diarios en actividades físicas.

6

Actividad aeróbica

7

Actividad anaeróbica

 
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