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Desafío sobre el Estrés

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Desafío sobre el Estrés

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About this activity

Pon a prueba tus conocimientos sobre el estrés y sus efectos en la salud.

Created by

Angela Mendez Marcial
Angela Mendez Marcial
Mexico

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Desafío sobre el Estrés
 

Desafío sobre el EstrésOnline version

Pon a prueba tus conocimientos sobre el estrés y sus efectos en la salud.

by Angela Mendez Marcial
1

¿Te haz sentido incapaz de controlar cosas importantes en tu vida?

2

¿Te haz sentido abrumado?

Escoge una o varias respuestas

3

¿Te haz sentido con problemas para dormir o descansar?

Escoge una o varias respuestas

4

¿Te sientes irritable?

Escoge una o varias respuestas

5

¿Sueles utilizar la comida de manera para lidiar con el estrés?

Escoge una o varias respuestas

6

¿Sientes tensión corporal y con problemas para relajarte?

Escoge una o varias respuestas

7

¿Te haz sentido incapaz de lidiar con tus cosas que debes hacer?

Escoge una o varias respuestas

8

¿Haz tenido dolores de cabeza frecuentemente?

Escoge una o varias respuestas

9

¿Haz presentado cambios de humor últimamente?

Escoge una o varias respuestas

10

¿Haz tenido dolores gastrointestinales?

Escoge una o varias respuestas

11

¿Tienes ansiedad o preocupación excesivo?

Escoge una o varias respuestas
 
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