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Test de morfologia del deporte.

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Test de morfologia del deporte.

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20 preguntas de opcion multiple.

Created by

Luis Naranjo
Luis Naranjo
Ecuador

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Test de morfologia del deporte.
 

Test de morfologia del deporte.Online version

20 preguntas de opcion multiple.

by Luis Naranjo
1

¿Que es morfología en el contexto deportivo?

2

¿Cuál es el principal componente de la morfología corporal?

3

¿Que tipo de somatotipo se caracteriza por un cuerpo atlético y musculoso?

4

¿Cuál de los siguientes somatotipos tienden a ganar peso facilmente?

5

¿Que somatotipo es mas delgado y tiene dificultad para ganar masa muscular?

6

La morfología de un atleta puede afectar.

7

¿Qué se uda comunmente para calcular el indice de mas corporal?

8

¿Cuál es la proporción corporal mas favorable para corredores de larga distancia?

9

La hipetrofia muscular se reacciona principalmente con:

10

En el entrenamiento de fuerza cuál es un obetivo comun.

11

¿Que efecto tiene el entrenamiento en la composición corporal?

12

¿Cómo se mide la masa magra?

13

¿Cuál es la dieta mas adecuada para un deportista que busca aumentar masa muscular?

14

¿Qué tipo de entrenamiento es mas fectivo para la perdida de grasas?

15

Los atletas de élite suelen tener un porcentaje de grasas corporal entre:

16

La capacidad aeróbica se mide mediante:

17

Un aumento en la fuerza muscular puede resultar de:

18

¿Que tipo de músculos se encuentran en el corazon?

19

¿Cuál de las siguientes es una caracteristica de los músculos esqueleticos?

Escoge una o varias respuestas

20

La flexibilidad se refiere a:

 
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