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Capacidades Coordinativas y Flexibilidad

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Capacidades Coordinativas y Flexibilidad

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About this activity

Test de 10 preguntas.

Created by

Luis Naranjo
Luis Naranjo
Ecuador

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Capacidades Coordinativas y Flexibilidad
 

Capacidades Coordinativas y FlexibilidadOnline version

Test de 10 preguntas.

by Luis Naranjo
1

¿Qué se entiende por capacidad coordinativa en el contexto del deporte?

2

¿Cuál de las siguientes es una prueba común para evaluar la flexibilidad?

3

¿Qué tipo de flexibilidad se refiere a la capacidad de mover las articulaciones con un rango máximo de movimiento?

4

¿Cuál es el principal beneficio de mejorar la flexibilidad?

5

¿En el contexto de las capacidades coordinativas, ¿qué es la “agilidad”?

6

¿Cuál de las siguientes actividades mejora principalmente la flexibilidad?

7

¿Qué tipo de ejercicio es más efectivo para mejorar la flexibilidad dinámica?

8

8. ¿Cuál es la principal articulación involucrada en movimientos de flexibilidad del tren superior?

9

La "coordinación" en el deporte se refiere a:

10

¿Cuál de las siguientes afirmaciones sobre la flexibilidad es verdadera?

 
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