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About this activity

Responda las preguntas correctamente, en base a lo aprendido y estudiado en clases

Created by

luciana alava
luciana alava
Ecuador

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Preparación física
 

Preparación físicaOnline version

Responda las preguntas correctamente, en base a lo aprendido y estudiado en clases

by luciana alava
1

¿Cuál es un beneficio del uso de tecnología en el entrenamiento deportivo?

2

¿Qué dispositivo mide la frecuencia cardíaca durante el ejercicio?

3

¿Cuál de las siguientes herramientas permite evaluar la potencia y eficiencia biomecánica?

4

¿Qué método se usa para analizar la distribución de carga en los pies?

5

¿Cuál es un desafío del uso de tecnología en el alto rendimiento?

6

¿Qué principio establece que el entrenamiento debe adaptarse a las características individuales del atleta?

7

¿Por qué es importante la variabilidad en el entrenamiento?

8

¿Cuál es el primer paso en el diseño de un programa de entrenamiento?

9

¿Cómo se pueden prevenir lesiones en el entrenamiento de alto rendimiento?

10

¿Cuál de las siguientes estrategias ayuda a mejorar la recuperación post-entrenamiento?

 
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