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Capacidades coordinativas Jean

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Capacidades coordinativas Jean

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About this activity

Responda las preguntas correctamente, en base a lo aprendido y estudiado en clases

Created by

Guillermo Medranda
Guillermo Medranda
Ecuador

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Capacidades coordinativas Jean
 

Capacidades coordinativas JeanOnline version

Responda las preguntas correctamente, en base a lo aprendido y estudiado en clases

by Guillermo Medranda
1

¿Qué tipo de entrenamiento ayuda a mejorar las capacidades coordinativas?

2

¿Cuál es un beneficio del entrenamiento de la flexibilidad?

3

¿Qué tipo de flexibilidad implica la acción voluntaria del músculo agonista para estirar el antagonista?

4

¿Cuál de los siguientes métodos se utiliza para mejorar la flexibilidad?

5

¿Qué efecto tiene la flexibilidad sobre la economía del movimiento?

6

¿Cuál de los siguientes factores influye en la flexibilidad?

7

¿Por qué la flexibilidad tiende a disminuir con la edad?

8

¿Cómo influye el sistema nervioso en la coordinación?

9

¿Por qué es importante la flexibilidad en deportes como la gimnasia?

10

¿Cuál es una de las principales diferencias entre la coordinación y la flexibilidad?

 
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