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Y10 term 1 learnings

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Y10 term 1 learnings

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what did you learn this term

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clare.fitzpatrick@education.vic.gov.au
clare.fitzpatrick@education.vic.gov.au
Australia

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Y10 term 1 learnings
 

Y10 term 1 learningsOnline version

what did you learn this term

by clare.fitzpatrick@education.vic.gov.au
1

Which of the following is an example of a healthy unsaturated fat?

2

Which of the following foods would NOT be suitable for a vegan diet?

3

What is a good plant-based alternative to cow's milk in a vegan diet?

4

Which diet-related disease is primarily linked to high saturated fat intake and poor cardiovascular health?

5

What is a common symptom of bowel disease?

6

According to the Australian Guide to Healthy Eating, which food group should make up the largest portion of your daily intake?

7

Which of the following foods is considered a carbohydrate?

8

Why do we need carbohydrates in our diet?

9

What is the main role of protein in the body?

10

Which of the following foods is a good source of protein?

11

Which fat is considered the least healthy and should be limited in a balanced diet?

12

Which of the following foods contains mostly saturated fat?

13

What is a symptom of Type 2 diabetes?

14

Which of the following nutrients is most important for muscle repair and growth?

15

Which of the following foods is naturally high in fibre?

16

What is the primary health benefit of eating fibre-rich foods?

17

Which of the following foods is a source of complex carbohydrates?

18

Which fat is beneficial for brain health and found in fish like salmon?

19

What is a health risk of consuming too much salt?

20

Which of the following is a source of plant-based protein?

21

What is a good vegan source of iron?

22

Why are whole grains better than refined grains?

23

What nutrient helps transport oxygen in the blood and prevent anaemia?

24

Which of the following foods is highest in saturated fat?

25

Which of the following is NOT a symptom of heart disease?

 
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