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AFyS - Tema 3: La Resistencia como Capacidad Física Básica

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AFyS - Tema 3: La Resistencia como Capacidad Física Básica

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About this activity

La resistencia junto con la fuerza, la velocidad y la flexibilidad forman las
capacidades básicas o condicionales. Sobre ellas se contribuyen las habilidades
técnicas. El buen desarrollo de esta capacidad supondrá beneficios tanto en el plano
de salud como en el rendimiento motor del alumno. También su mejora incide
indirectamente en otras capacidades.

Created by

Jorge Fernández García
Jorge Fernández García
Spain

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