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Nutrition Knowledge Challenge

Alphabet

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About this activity

Test your nutrition vocabulary with this fun alphabet game!

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United States

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Nutrition Knowledge Challenge
 

Nutrition Knowledge ChallengeOnline version

Test your nutrition vocabulary with this fun alphabet game!

by Shirley Morrison
A
B
C
D
E
F
G
H
I
J
L
M
N
O
P
Q
R
S
T
U
V
W
X
Y
Z

Starts with A

Stored fat that insulates the body and protects organs.

Starts with B

A substance necessary for the emulsification of fats during digestion.

Starts with C

A substance that can increase blood cholesterol levels when consumed in excess.

Starts with D

The set of reference values for nutrient intake that has replaced the RDA.

Starts with E

Nutrients that are necessary for good health but cannot be made by the body.

Starts with F

A macronutrient that must be emulsified for digestion and metabolism.

Starts with G

A carbohydrate stored in the liver and muscles, not usually consumed directly.

Starts with H

A process that alters fats, often associated with saturated fats.

Starts with I

A mineral that is essential for various bodily functions, including oxygen transport.

Starts with J

Referring to young individuals, particularly in the context of nutrition education.

Starts with L

Fats that are an important energy source and component of cell membranes.

Starts with M

A condition that can occur after stomach surgery, affecting nutrient absorption.

Starts with N

A measure of protein metabolism, indicating whether the body is in an anabolic or catabolic state.

Starts with O

A condition often linked to excessive caloric intake and poor nutrition.

Starts with P

A condition that can arise from deficiencies in vitamin B12, often due to stomach issues.

Starts with Q

Refers to the nutritional value of food consumed, impacting overall health.

Starts with R

An outdated term replaced by the Dietary Reference Intake for nutrient recommendations.

Starts with S

Fats that can raise blood cholesterol levels and should be limited in the diet.

Starts with T

A group of cells that work together to perform a specific function, such as building and repairing.

Starts with U

Fats that are generally considered healthier and can help lower cholesterol levels.

Starts with V

A vitamin that is crucial for nerve function and blood cell production, often lacking in vegan diets.

Starts with W

The management of body weight through diet and exercise for health maintenance.

Starts with X

Substances foreign to the body, which can affect metabolism and health.

Starts with Y

The amount of energy or nutrients produced from food consumption.

Starts with Z

A mineral important for immune function and metabolism, often included in dietary assessments.

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