Quiz: TLE10


TLE10Online version WELLNESS MASSAGE by Jo Ann Togas 1 John enjoys going to the sauna after work. Since he had a massage today, what should he do? a Take a hot bath immediately after b Stay in the sauna for longer to relax c Avoid the sauna for 24 hours 2 After a relaxing massage, Sarah experiences a runny nose and feels slightly congested. What should she do? a Stay calm b Assume she caught a cold c Take strong medication immediately 3 Maria just finished a 60-minute deep tissue massage at a wellness spa. As she gets ready to leave, she mentions to her therapist that she is planning to eat a large meal at a nearby restaurant. As a wellness therapist, what would be the best advice to give Maria? a Consuming a large meal will help prevent dehydration b Eating a heavy meal will help her body recover faster c A large meal is beneficial because it provides extra energy for relaxation 4 Maria asks the therapist for recommendations on skincare oils for relaxation. What is the most professional approach a wellness therapist should take when recommending products? a Recommend the most expensive product without providing any explanation b Avoid explaining product benefits to avoid influencing the client. c Compare options and explain benefits to help Maria decide. 5 After the massage, Mark asks the therapist how he can maintain the benefits of the session at home. What is the best advice the therapist can give Mark? a Avoid any form of movement b Exercise and stretch regularly c 6 Mark visits a wellness spa for a relaxation massage. Before starting, the therapist takes time to explain the benefits of different massage techniques and suggests some products that might complement his session. Why is it important for the therapist to explain services and products to Mark? a To help him understand their benefits and advantages b To pressure him into availing all services c To overwhelm him with excessive details 7 Which of the following is a sign that the massage is working? a Skin irritation b Increased stress levels c Runny or stuffy nose 8 How does bathing immediately after a massage affect the body? a It removes essential oils before absorption b It prevents skin irritation c It enhances toxin elimination 9 Sophia complains about lower back pain despite getting regular massages. Which habit should she improve? a Maintain a correct sitting posture b Avoid standing or walking around c Cross her legs while sitting all day 10 Kevin enjoys the benefits of massage, but he wants to keep his muscles relaxed at home. What should he include in his routine? a Ignoring muscle tension and discomfort b Avoiding movement and staying in one position c Stretching, strength training, and relaxation 11 Mark just had a deep tissue massage. To help his body remove toxins, what should he do for the next 24 hours? a Eat a heavy and spicy meal b Drink plenty of water c Skip drinking fluids 12 After her massage, Anna feels extremely relaxed but also a little tired. What should she do? a Drink coffee to stay awake b c Take a nap 13 What type of beverages are recommended after a massage? a Herbal teas b Coke c Coffee 14 How does drinking plenty of water after a massage benefit the body? a Lowers body temperature b Aids in flushing out toxins c Increases muscle tension 15 Why use exfoliating scrubs before a massage? a To remove dead skin b To warm the skin c To reduce pain

1

John enjoys going to the sauna after work. Since he had a massage today, what should he do?

a

Take a hot bath immediately after

b

Stay in the sauna for longer to relax

c

Avoid the sauna for 24 hours

2

After a relaxing massage, Sarah experiences a runny nose and feels slightly congested. What should she do?

a

Stay calm

b

Assume she caught a cold

c

Take strong medication immediately

3

Maria just finished a 60-minute deep tissue massage at a wellness spa. As she gets ready to leave, she mentions to her therapist that she is planning to eat a large meal at a nearby restaurant. As a wellness therapist, what would be the best advice to give Maria?

a

Consuming a large meal will help prevent dehydration

b

Eating a heavy meal will help her body recover faster

c

A large meal is beneficial because it provides extra energy for relaxation

4

Maria asks the therapist for recommendations on skincare oils for relaxation. What is the most professional approach a wellness therapist should take when recommending products?

a

Recommend the most expensive product without providing any explanation

b

Avoid explaining product benefits to avoid influencing the client.

c

Compare options and explain benefits to help Maria decide.

5

After the massage, Mark asks the therapist how he can maintain the benefits of the session at home. What is the best advice the therapist can give Mark?

a

Avoid any form of movement

b

Exercise and stretch regularly

c

6

Mark visits a wellness spa for a relaxation massage. Before starting, the therapist takes time to explain the benefits of different massage techniques and suggests some products that might complement his session. Why is it important for the therapist to explain services and products to Mark?

a

To help him understand their benefits and advantages

b

To pressure him into availing all services

c

To overwhelm him with excessive details

7

Which of the following is a sign that the massage is working?

a

Skin irritation

b

Increased stress levels

c

Runny or stuffy nose

8

How does bathing immediately after a massage affect the body?

a

It removes essential oils before absorption

b

It prevents skin irritation

c

It enhances toxin elimination

9

Sophia complains about lower back pain despite getting regular massages. Which habit should she improve?

a

Maintain a correct sitting posture

b

Avoid standing or walking around

c

Cross her legs while sitting all day

10

Kevin enjoys the benefits of massage, but he wants to keep his muscles relaxed at home. What should he include in his routine?

a

Ignoring muscle tension and discomfort

b

Avoiding movement and staying in one position

c

Stretching, strength training, and relaxation

11

Mark just had a deep tissue massage. To help his body remove toxins, what should he do for the next 24 hours?

a

Eat a heavy and spicy meal

b

Drink plenty of water

c

Skip drinking fluids

12

After her massage, Anna feels extremely relaxed but also a little tired. What should she do?

a

Drink coffee to stay awake

b

c

Take a nap

13

What type of beverages are recommended after a massage?

a

Herbal teas

b

Coke

c

Coffee

14

How does drinking plenty of water after a massage benefit the body?

a

Lowers body temperature

b

Aids in flushing out toxins

c

Increases muscle tension

15

Why use exfoliating scrubs before a massage?

a

To remove dead skin

b

To warm the skin

c

To reduce pain

You can integrate the game into an LMS compatible with LTI 1.1 or LTI 1.3 such as Canvas, Moodle, or Blackboard. This way, the scores will be automatically saved into the platform’s gradebook.

TLE10

Quiz

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TLE10Online version

by Jo Ann Togas

John enjoys going to the sauna after work. Since he had a massage today, what should he do?

After a relaxing massage, Sarah experiences a runny nose and feels slightly congested. What should she do?

Maria just finished a 60-minute deep tissue massage at a wellness spa. As she gets ready to leave, she mentions to her therapist that she is planning to eat a large meal at a nearby restaurant. As a wellness therapist, what would be the best advice to give Maria?

Maria asks the therapist for recommendations on skincare oils for relaxation. What is the most professional approach a wellness therapist should take when recommending products?

After the massage, Mark asks the therapist how he can maintain the benefits of the session at home. What is the best advice the therapist can give Mark?

Mark visits a wellness spa for a relaxation massage. Before starting, the therapist takes time to explain the benefits of different massage techniques and suggests some products that might complement his session. Why is it important for the therapist to explain services and products to Mark?

Which of the following is a sign that the massage is working?

How does bathing immediately after a massage affect the body?

Sophia complains about lower back pain despite getting regular massages. Which habit should she improve?

Kevin enjoys the benefits of massage, but he wants to keep his muscles relaxed at home. What should he include in his routine?

Mark just had a deep tissue massage. To help his body remove toxins, what should he do for the next 24 hours?

After her massage, Anna feels extremely relaxed but also a little tired. What should she do?

What type of beverages are recommended after a massage?

How does drinking plenty of water after a massage benefit the body?

Why use exfoliating scrubs before a massage?

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