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Impacte de les Verdures i Hortalisses

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Impacte de les Verdures i Hortalisses

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Posa a prova els teus coneixements sobre els beneficis de les verdures i hortalisses per a la salut.

Created by

Clara Balsells Llaurado
Clara Balsells Llaurado
Spain

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Impacte de les Verdures i Hortalisses
 

Impacte de les Verdures i HortalissesOnline version

Posa a prova els teus coneixements sobre els beneficis de les verdures i hortalisses per a la salut.

by Clara Balsells Llaurado
1

Quina vitamina és abundant en les verdures de fulla verda?

2

Quin mineral important es troba en les hortalisses com les espinacs?

3

Quina fibra és predominant en les verdures?

4

Quin efecte tenen les verdures sobre el sistema immunitari?

5

Quina hortalissa és rica en antioxidants?

6

Quin tipus de greixos contenen algunes verdures?

7

Quin benefici aporta el consum de verdures a la digestió?

8

Quina hortalissa ajuda a regular el colesterol?

9

Quin efecte tenen les verdures sobre el pes corporal?

10

Quina substància natural es troba en les verdures que ajuda a combatre la inflamació?

 
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