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Desafio Fitness: Teste Seus Conhecimentos!

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Desafio Fitness: Teste Seus Conhecimentos!

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About this activity

Teste suas habilidades sobre rotinas de treino e dicas para manter-se ativo!

Created by

María Cecilia Doti
María Cecilia Doti
Argentina

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Desafio Fitness: Teste Seus Conhecimentos!
 

Desafio Fitness: Teste Seus Conhecimentos!Online version

Teste suas habilidades sobre rotinas de treino e dicas para manter-se ativo!

by María Cecilia Doti
1

Qual é a chave para resultados saudáveis segundo o texto?

2

O que o psiquiatra Luan Diego Marques menciona como um desafio para se exercitar?

3

Qual é uma das sugestões de Luan para criar uma rotina de exercícios?

4

O que Larissa Pacheco diz sobre o corpo humano?

5

Qual é uma estratégia para combater o desânimo ao treinar?

6

Qual horário é sugerido para treinar se você se sente mais disposto?

7

Como o aspecto social pode ajudar na rotina de exercícios?

8

O que é importante para tornar a atividade física mais prazerosa?

9

O que pode acontecer se a rotina de treinos for muito intensa?

10

Qual é uma das principais razões para as pessoas não se exercitarem?

 
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