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Basic Nutrition Quiz

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Basic Nutrition Quiz

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About this activity

Test your knowledge on essential nutrition concepts and facts!

Created by

Rogelyn Daquigan
Rogelyn Daquigan
Philippines

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Basic Nutrition Quiz
 

Basic Nutrition QuizOnline version

Test your knowledge on essential nutrition concepts and facts!

by Rogelyn Daquigan
1

Types of Nutrients that needed by the body in small quantities in milligrams or micrograms.

2

What nutrient is essential for repairing tissues?

3

Which mineral is crucial for bone health?

4

What is the recommended daily intake of water for adults?

5

Which type of fat is considered healthy?

6

What is the main source of dietary fiber?

7

Which nutrient helps in the absorption of fat-soluble vitamins?

8

What is a common source of omega-3 fatty acids?

9

What is the role of antioxidants in nutrition?

 
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