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Quiz sobre el Plato del Bien Comer

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Quiz sobre el Plato del Bien Comer

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Pon a prueba tus conocimientos sobre el Plato del Bien Comer y aprende sobre alimentación saludable.

Created by

Meyly Suárez Salazar
Meyly Suárez Salazar
Mexico

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Quiz sobre el Plato del Bien Comer
 

Quiz sobre el Plato del Bien ComerOnline version

Pon a prueba tus conocimientos sobre el Plato del Bien Comer y aprende sobre alimentación saludable.

by Meyly Suárez Salazar
1

¿Cuáles son los grupos de alimentos en el Plato del Bien Comer?

2

¿Qué grupo de alimentos se debe consumir en mayor cantidad según el Plato del Bien Comer?

3

¿Cuál es la función principal de las leguminosas en la dieta?

4

¿Qué se recomienda limitar en la alimentación según el Plato del Bien Comer?

5

¿Qué tipo de cereales se sugiere consumir?

6

¿Qué se debe considerar al planear una comida saludable?

7

¿Qué grupo de alimentos aporta principalmente carbohidratos?

8

¿Cuál es la importancia de las frutas y verduras en la dieta?

9

¿Qué tipo de grasas se deben preferir en la alimentación?

10

¿Qué se debe evitar en exceso según el Plato del Bien Comer?

 
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