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Desafío del Plato del Bien Comer

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Desafío del Plato del Bien Comer

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Pon a prueba tus conocimientos sobre el Plato del Bien Comer y aprende sobre alimentación saludable.

Created by

Yolanda Jimenez
Yolanda Jimenez
Mexico

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Desafío del Plato del Bien Comer
 

Desafío del Plato del Bien ComerOnline version

Pon a prueba tus conocimientos sobre el Plato del Bien Comer y aprende sobre alimentación saludable.

by Yolanda Jimenez
1

¿Cuáles son los tres grupos de alimentos en el Plato del Bien Comer?

2

¿Qué color representa las verduras en el Plato del Bien Comer?

3

¿Qué grupo de alimentos debe consumirse en mayor cantidad según el Plato del Bien Comer?

4

¿Cuál es la función principal de las proteínas en la dieta?

5

¿Qué grupo de alimentos se debe consumir con moderación?

6

¿Qué tipo de alimentos se recomienda incluir en cada comida?

7

¿Qué se debe evitar en exceso según el Plato del Bien Comer?

8

¿Qué grupo de alimentos es fundamental para la salud ocular?

9

¿Cuál es la recomendación sobre el consumo de agua?

10

¿Qué se promueve en el Plato del Bien Comer además de una dieta balanceada?

 
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