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ABC ABC

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About this activity

Autocuidado participativo

Created by

ANDRES FELIPE BLANCO ALVIRA
ANDRES FELIPE BLANCO ALVIRA
Colombia

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by ANDRES FELIPE BLANCO ALVIRA
A
B
C
D
E
H
L
P
R
S
T

Empieza por A

Ausencia del trabajador en su puesto durante la jornada laboral, ya sea por causas justificadas como enfermedad común

Empieza por B

Estado de equilibrio físico, mental y emocional.

Contiene la C

Práctica de atender la propia salud física y mental a través de hábitos saludables.

Empieza por D

Tiempo destinado a recuperar energías, esencial para el buen funcionamiento físico y mental.

Empieza por E

Conjunto de hábitos y conductas que promueven el bienestar físico, mental y social, como una alimentación balanceada, actividad física regular, buen descanso y manejo del estrés.

Empieza por H

Acciones que se repiten regularmente y pueden influir positiva o negativamente en la salud.

Empieza por L

Afecciones comunes en el trabajo causadas por movimientos repetitivos, posturas incorrectas o esfuerzo físico excesivo.

Empieza por P

Conjunto de acciones destinadas a evitar la aparición de enfermedades o reducir sus efectos antes de que se presenten.

Empieza por R

Función vital que también puede ser usada para relajarse y reducir el estrés.

Contiene la S

Respuesta del cuerpo ante situaciones exigentes; si es prolongado, puede afectar la salud.

Empieza por T

Problemas como ansiedad, depresión o estrés causados por condiciones laborales desfavorables.

 
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