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Desafío de la Condición Física

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Desafío de la Condición Física

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Pon a prueba tus conocimientos sobre los componentes de la condición física.

Created by

ronal suarez yagual
ronal suarez yagual
Ecuador

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Desafío de la Condición Física
 

Desafío de la Condición FísicaOnline version

Pon a prueba tus conocimientos sobre los componentes de la condición física.

by ronal suarez yagual
1

¿Cuál es uno de los componentes de la condición física relacionado con la resistencia cardiovascular?

2

¿Qué componente de la condición física se refiere a la capacidad de realizar movimientos con rapidez?

3

La fuerza muscular se puede dividir en dos tipos, ¿cuáles son?

4

¿Qué componente de la condición física se relaciona con la capacidad de un músculo para contraerse repetidamente?

5

¿Cuál es el componente que evalúa la capacidad de moverse con agilidad y coordinación?

6

La flexibilidad es importante para prevenir lesiones, ¿qué mide principalmente?

7

¿Qué componente de la condición física se refiere a la proporción de grasa y músculo en el cuerpo?

8

¿Cuál de los siguientes es un beneficio de mejorar la resistencia cardiovascular?

9

¿Qué componente de la condición física se relaciona con la estabilidad y control del cuerpo?

10

¿Cuál de los siguientes componentes se desarrolla principalmente a través de ejercicios de levantamiento de pesas?

 
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