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Desafío de Salud: Riesgos y Protección

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Desafío de Salud: Riesgos y Protección

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Pon a prueba tus conocimientos sobre factores de riesgo, dieta y ejercicio.

Created by

wendy lorena primiciero romero
wendy lorena primiciero romero
Colombia

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Desafío de Salud: Riesgos y Protección
 

Desafío de Salud: Riesgos y ProtecciónOnline version

Pon a prueba tus conocimientos sobre factores de riesgo, dieta y ejercicio.

by wendy lorena primiciero romero
1

¿Cuál es un factor de riesgo común para enfermedades cardiovasculares?

2

¿Qué tipo de dieta se considera protectora para la salud?

3

¿Cuál es un beneficio del ejercicio regular?

4

¿Qué factor de riesgo está relacionado con el sedentarismo?

5

¿Qué nutriente es esencial en una dieta equilibrada?

6

¿Cuál es un factor protector contra la diabetes tipo 2?

7

¿Qué tipo de ejercicio es mejor para la salud cardiovascular?

8

¿Qué hábito alimenticio se considera un factor de riesgo?

9

¿Cuál es un efecto positivo de una dieta rica en fibra?

10

¿Qué actividad física se recomienda para mantener un peso saludable?

 
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