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Desafío de Ciclos del Sueño

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Desafío de Ciclos del Sueño

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About this activity

Pon a prueba tus conocimientos sobre los ciclos del sueño con este divertido quiz.

Created by

Ferny Obregón
Ferny Obregón
Ecuador

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Desafío de Ciclos del Sueño
 

Desafío de Ciclos del SueñoOnline version

Pon a prueba tus conocimientos sobre los ciclos del sueño con este divertido quiz.

by Ferny Obregón
1

¿Cuántas fases del sueño tenemos?

2

¿Cuál es la fase del sueño donde ocurren los sueños más vívidos?

3

¿Qué fase del sueño es crucial para la recuperación física?

4

¿Qué hormona se libera durante el sueño profundo?

5

¿Cuál es la duración promedio de un ciclo de sueño?

6

¿Qué trastorno del sueño se caracteriza por pausas en la respiración?

7

¿Qué fase del sueño es más ligera y fácil de despertar?

8

¿Qué hormona se libera cuando dormimos?

9

¿Cuál de las siguientes alternativas es una parasomnia?

10

¿En cuál fase encontramos movimientos musculares, y frecuencia cardiaca y respiratoria irregular?

 
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