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Desafío Emocional

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Desafío Emocional

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About this activity

Pon a prueba tus conocimientos sobre el manejo de las emociones.

Created by

Maria Calvano
Maria Calvano
Colombia

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Desafío Emocional
 

Desafío EmocionalOnline version

Pon a prueba tus conocimientos sobre el manejo de las emociones.

by Maria Calvano
1

¿Cuál es la primera etapa en el manejo de las emociones?

2

¿Qué técnica ayuda a regular las emociones?

3

¿Cuál es un beneficio de manejar adecuadamente las emociones?

4

¿Qué emoción se asocia a menudo con la frustración?

5

¿Qué es la inteligencia emocional?

6

¿Cuál es una forma de expresar emociones de manera saludable?

7

¿Qué emoción puede surgir tras una pérdida?

8

¿Qué práctica puede ayudar a la regulación emocional?

9

¿Cuál es un síntoma de no manejar bien las emociones?

10

¿Qué papel juega la empatía en el manejo emocional?

 
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