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Desafío de Hábitos Saludables

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Desafío de Hábitos Saludables

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Pon a prueba tus conocimientos sobre hábitos de vida saludable.

Created by

KIMBERLY ARCE CASTILLO
KIMBERLY ARCE CASTILLO
Ecuador

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Desafío de Hábitos Saludables
 

Desafío de Hábitos SaludablesOnline version

Pon a prueba tus conocimientos sobre hábitos de vida saludable.

by KIMBERLY ARCE CASTILLO
1

¿Cuál es un beneficio de mantener una dieta equilibrada?

Escoge una o varias respuestas

2

¿Qué actividad física se recomienda para una vida saludable?

Escoge una o varias respuestas

3

¿Cuál es un hábito importante para la salud mental?

4

¿Qué tipo de alimentos se deben consumir con moderación?

5

¿Cuántas horas de sueño se recomiendan para un adulto?

6

¿Qué bebida es esencial para una buena hidratación?

7

¿Cuál es un hábito que ayuda a reducir el estrés?

8

¿Qué se debe evitar para mantener un corazón saludable?

9

¿Qué tipo de grasas son beneficiosas en una dieta?

10

¿Qué es fundamental para una buena salud digestiva?

 
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