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evitando la fatiga

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evitando la fatiga

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busca los conceptos adecuados relacionados con evitar la fatiga

Created by

Rafael Sabido Solana
Rafael Sabido Solana
Spain

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evitando la fatiga
 

evitando la fatigaOnline version

busca los conceptos adecuados relacionados con evitar la fatiga

by Rafael Sabido Solana
A
C
E
G
I
M
N
Ñ
R
S
T
X

Empieza por A

la fatiga se puede limitar con el uso de ------ ergogénicas

Empieza por C

ayuda ergogénica habitual en nuestro día a día, que mejora procesos cognitivos entre otros.

Empieza por E

variable que hace que una misma carga no tenga el mismo efecto en todas las personas

Empieza por G

Eligiendo bien a tus padres

Empieza por I

el control de la fatiga se puede llevar a cabo a través de conocer la carga ------ que supone la actividad

Empieza por M

medida de recuperación clave para reducir la fatiga muscular

Empieza por N

tipo de doping que se lleva a cabo mediante estimulación magnética transcraneal

Contiene la Ñ

aspecto clave en la recuperación de la fatiga, muchas veces infravalorado y en cuya ausencia se incrementa el riesgo de lesión

Empieza por R

elemento rígido que se utiliza para realizar un automasaje que permita la recuperación

Empieza por S

medio de recuperación de la fatiga basado en el calor

Contiene la T

técnica de recuperación basada en la utilización del hielo

Contiene la X

la fatiga de nuestro deportista estará marcada por la intensidad, volumen, recuperación, etc. Es decir, por la carga -------

 
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