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A to Z of Healthy Eating

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A to Z of Healthy Eating

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About this activity

Guess the healthy eating words from A to Z with specific definitions!

Created by

Sara Rodríguez
Sara Rodríguez
Spain

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A to Z of Healthy Eating
 

A to Z of Healthy EatingOnline version

Guess the healthy eating words from A to Z with specific definitions!

by Sara Rodríguez
A
B
C
D
E
F
G
H
I
J
K
L
M
N
O
P
Q
R
S
T
U
V
X
Y
Z

Starts with A

The natural desire to eat food.

Starts with B

A diet that includes a variety of different foods in the right proportions.

Starts with C

Units of energy we get from food.

Starts with D

The kinds of food that a person usually eats.

Starts with E

Physical activity to keep your body strong and healthy.

Starts with F

A natural substance in food that your body needs in moderation.

Starts with G

Feeling thankful and appreciating what you have.

Starts with H

Drinking enough water to keep your body working well.

Starts with I

The way you see or think about your own body.

Starts with J

The feeling of happiness and self-acceptance that comes from taking care of your body and mind.

Starts with K

Being nice and caring towards yourself and others.

Starts with L

The way a person lives, including diet, exercise, and habits.

Starts with M

Being present and aware, especially when eating or making choices.

Starts with N

The process of providing or obtaining the food necessary for health.

Starts with O

An unhealthy focus on food, body image, or exercise that can lead to disordered behaviours.

Starts with P

A nutrient found in meat, beans, and nuts that helps build muscles.

Starts with Q

Restful and uninterrupted sleep essential for health.

Starts with R

When you avoid or limit food in a way that might become unhealthy.

Starts with S

How much you value and feel confident about yourself.

Starts with T

Respecting others’ differences and accepting diversity.

Starts with U

How some beauty standards or body expectations can be.

Starts with V

Eating different kinds of foods to get all the nutrients you need.

Starts with X

The unique quality that makes you special, a reminder that self-worth isn’t about looks.

Starts with Y

A physical, mental, and spiritual practice that helps improve flexibility and reduce stress.

Starts with Z

Enthusiasm for life; eating well and feeling good helps you enjoy everything with more energy.

 
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