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REPASANDO VINYASA YOGA

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REPASANDO VINYASA YOGA

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REPASO PARA EL SEGUNDO MODULO DE LA FORMACION EN VINYASA YOGA

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paula villanueva
paula villanueva
Argentina

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REPASANDO VINYASA YOGA
 

REPASANDO VINYASA YOGAOnline version

REPASO PARA EL SEGUNDO MODULO DE LA FORMACION EN VINYASA YOGA

by paula villanueva
1

A Sri. Krishnamacharya se lo conoce por ser

2

El método Vinyasa Yoga es una derivación del antiguo Hatha Yoga

3

Pattabhi Jois es el creador de

4

En el método ashtanga Vinyasa la TRISTANA consiste en

5

LAS VARIACIONES DE LAS ASANAS SIRVEN PARA

6

Las asanas se pueden variar cambiando el punto de atención y/o el modo de respirar

7

La ALINEACIÓN debe usarse para lograr la postura perfecta de acuerdo a la foto o imagen

8

La palabra PRANAYAMA significa

9

La postura del árbol (vrkasana) es una variación de la postura janushirshasana

10

la postura de badha uttanasana (pinza con manos enlazadas) es una variación de la postura de la pinza

 
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