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Desafío de Hábitos Alimentarios

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Desafío de Hábitos Alimentarios

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About this activity

Pon a prueba tus conocimientos sobre hábitos alimentarios y mejora tu salud.

Created by

Diana Jimenez
Diana Jimenez
Colombia

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Desafío de Hábitos Alimentarios
 

Desafío de Hábitos AlimentariosOnline version

Pon a prueba tus conocimientos sobre hábitos alimentarios y mejora tu salud.

by Diana Jimenez
1

¿Cuál es un hábito alimentario saludable?

2

¿Qué se recomienda para una buena hidratación?

3

¿Cuál es un efecto de una dieta alta en azúcares?

4

¿Qué tipo de grasas son más saludables?

5

¿Qué se debe evitar en una dieta equilibrada?

6

¿Cuál es un buen hábito para controlar el peso?

7

¿Qué se recomienda para un desayuno saludable?

8

¿Cuál es un beneficio de comer despacio?

9

¿Qué tipo de carbohidratos son más recomendables?

10

¿Cuál es un hábito alimentario que ayuda a la salud mental?

 
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