Gym, sport and crossfit.Online version An alphabetic wheel about sport and crossfit and gym. by David Fernández Izquierdo A B C D E F G H I J K L M N O P Q R S T U V Y Z Starts with A Muscles that you work when doing crunches, sit ups or planking. Starts with B Gym element where you can sit down. Also at the park, or in the church. Starts with C Exercise in which you try to touch your feet while lying on the floor. Starts with D Like a barbell, but only for a single hand. Between 5 or 10 kilos. Starts with E Bike without wheels for gym training. Starts with F Crossfit exercise in which you have to move a tractor or truck wheel. Tire... Starts with G Indoor place where you can train. The title of this topic. Starts with H The elastic bands can _____ you when doing pull ups Starts with I If you have a lesion while training, you use it to reduce the swelling. Very cold. Starts with J When using the skipping rope, you have to... Starts with K It's a type of weighy used at the gym. It reminds to a kettle. Starts with L Special closet with lock and key. At the gym you can find it in the changing room. Inside it you can store your personal stuff: clothing, deodorant, soap, shoes, back pack... Starts with M Abs, biceps, triceps... All them are... Starts with N Science which studies how food affects our organism. Many gyms have an expert on this area, in order to achieve the best training results. Starts with O It is said of physical activities or sports carried out without a roof over your head. Starts with P Exercise in which you hold a bar, letting your legs hang. Then, with the strength of your arms and back muscles, you have to pull your body up. Contains Q Exercise in which you have to sit and stand up in the air. Starts with R One of the most complete physical activities. It is like to walk, but faster. Starts with S Rope used for jumping. Starts with T Another name for a running machine. Starts with U When doing rope climbing, you have to go ____, climbing a rope. Starts with V Very thin tubes whereby blood goes all over the body, If you do a lot of sports, they become visible under your skin. Contains Y In one of the most hard crossfit exercises you have to flip one of them. The rubber part of a wheel (American writing) Starts with Z It is an adventure sport. There is a steel wire which connects two places, one higher than the other. Secured with a harness, you slide down it.
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