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Hidup Sehat Quiz Challenge

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Hidup Sehat Quiz Challenge

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Cari tahu seberapa sehat kebiasaanmu sehari-hari! Ikuti quiz ini dan lihat apakah pola makan, aktivitas, tidur, dan kebiasaanmu sudah mendukung hidup sehat.

Created by

Raisya Amelia Apriliani
Raisya Amelia Apriliani
Indonesia

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Hidup Sehat Quiz Challenge
 

Hidup Sehat Quiz ChallengeOnline version

Cari tahu seberapa sehat kebiasaanmu sehari-hari! Ikuti quiz ini dan lihat apakah pola makan, aktivitas, tidur, dan kebiasaanmu sudah mendukung hidup sehat.

by Raisya Amelia Apriliani
1

Kamu lagi banyak tugas dan kurang tidur. Pilihan terbaik yang bisa kamu ambil?

2

Kalau kamu sadar jarang olahraga, langkah awal yang bisa kamu mulai adalah?

3

Kamu sering ngerasa stress akhir-akhir ini ini. Apa yang sebaiknya kamu lakukan?

4

Kalau kamu sadar minum air putihmu kurang, cara praktis yang bisa dilakukan adalah?

5

Saat makan di luar, cara sederhana biar tetap sehat adalah?

6

Kalau kamu mulai kurang semangat dan gampang capek, maka kamu akan?

7

Kamu lagi pengen ngemil sore-sore. Pilihan terbaik buat tubuhmu adalah?

8

Saat kamu merasa mulai susah tidur di malam hari, hal bisa dilakukan?

9

Apa hal kecil yang bisa kamu lakukan setiap hari untuk bantu jaga kesehatan tubuh?

10

Setelah makan berat, hal terbaik yang bisa kamu lakukan adalah?

 
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