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N2 S4 Desafío Nutricional para Entrenadores

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N2 S4 Desafío Nutricional para Entrenadores

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Pon a prueba tus conocimientos sobre la alimentación en el deporte.

Created by

Universidad del Triatlón
Universidad del Triatlón
Mexico

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N2 S4 Desafío Nutricional para Entrenadores
 

N2 S4 Desafío Nutricional para EntrenadoresOnline version

Pon a prueba tus conocimientos sobre la alimentación en el deporte.

by Universidad del Triatlón
1

¿Por qué es fundamental la alimentación en los deportistas?

2

¿Qué deben establecer los atletas según su deporte?

3

¿Qué factores se deben considerar en la dieta de un atleta?

4

¿Qué se busca garantizar con una buena alimentación en deportistas?

5

¿Cuál es uno de los objetivos de la alimentación en los atletas?

6

¿Qué se busca optimizar con una buena dieta durante los entrenamientos?

7

¿Qué permite una adecuada alimentación entre esfuerzos?

8

¿Qué se debe ajustar en la dieta según el periodo de entrenamiento?

9

¿Qué tipo de dieta es recomendable para un atleta?

10

¿Qué se debe considerar para la dieta de un atleta?

 
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