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distorsions cognitives

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distorsions cognitives

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distortions cognitives

Created by

ahlem bhm
ahlem bhm
Algeria

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distorsions cognitives
 

distorsions cognitivesOnline version

distortions cognitives

by ahlem bhm
1

"Je suis complètement nul !" illustre

2

"Je dois absolument faire le repassage aujourd'hui" illustre

3

"Si je suis angoissé tout le temps, c’est bien la preuve qu’il y a quelque chose qui ne va pas" illustre

4

Tirer sans preuve évidente des conclusions auxquelles on adhère sans même s’en rendre compte est

5

"Si une situation n’est pas sûre à 100 % elle est forcément dangereuse" illustre

6

Ne retenir qu’un détail d’un événement et l’interpréter hors de son contexte correspond à

7

"Elle ne veut pas m'inviter au cinéma, personne ne veut être mon ami(e)" illustre

8

Transformer une expérience neutre ou positive en un vécu négatif est

 
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