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Adivina el Estrés

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Adivina el Estrés

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About this activity

Un juego para descubrir palabras clave sobre el manejo del estrés.

Created by

ERIKA JOHANNA CORAL
ERIKA JOHANNA CORAL
Colombia

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Adivina el Estrés
 

Adivina el EstrésOnline version

Un juego para descubrir palabras clave sobre el manejo del estrés.

by ERIKA JOHANNA CORAL
A
B
D
E
H
I
N
O
R

Empieza por A

Estado de inquietud o preocupación que puede surgir ante situaciones estresantes.

Empieza por B

Estado de salud y felicidad que se busca alcanzar al manejar el estrés.

Empieza por D

Proceso de alejarse de las fuentes de estrés para recuperar la calma.

Empieza por E

Actividad física que ayuda a liberar tensiones y reducir el estrés.

Empieza por H

Destrezas que se desarrollan para enfrentar y manejar el estrés efectivamente.

Empieza por I

Acciones específicas que se toman para reducir el impacto del estrés.

Empieza por N

Alimentación adecuada que puede influir en el nivel de estrés y bienestar.

Empieza por O

Estrategia que ayuda a reducir el estrés al manejar mejor el tiempo y las tareas.

Empieza por R

Técnica que se utiliza para calmar la mente y reducir el estrés.

 
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