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Nutrition and Wellness for Children

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Learn fun facts about healthy living!

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Nutrition and Wellness for Children
 

Nutrition and Wellness for ChildrenOnline version

Learn fun facts about healthy living!

by Intentional Regimen
1

Why is eating fruits important?

2

Which food group gives us energy?

3

What is a healthy snack?

4

Why is drinking water good for you?

5

Which activity helps keep your body strong?

6

What should you limit to stay healthy?

7

What does protein help your body do?

8

Which is a good source of healthy fats?

9

How many servings of fruits and vegetables should kids eat daily?

10

What is a good way to stay active?

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