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Cuestionario sobre Resistencia Aeróbica y Anaeróbica

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Cuestionario sobre Resistencia Aeróbica y Anaeróbica

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Prueba tus conocimientos sobre resistencia física.

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18 times made

Created by

Grego Varas
Grego Varas
Ecuador

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    Scarletth Granda
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Cuestionario sobre Resistencia Aeróbica y AnaeróbicaOnline version

Prueba tus conocimientos sobre resistencia física.

by Grego Varas
1

¿Qué es la resistencia aeróbica?

2

¿Cuál es un ejemplo de ejercicio aeróbico?

3

¿Qué caracteriza a la resistencia anaeróbica?

4

¿Cuál de estos es un ejercicio anaeróbico?

5

¿Qué sistema energético se usa en la resistencia aeróbica?

6

¿Cuál es un beneficio de la resistencia aeróbica?

7

¿Qué sistema energético predomina en la resistencia anaeróbica?

8

¿Cuál es una característica de la resistencia anaeróbica?

9

¿Qué tipo de ejercicio mejora principalmente la resistencia aeróbica?

10

¿Qué sistema energético se activa en ejercicios anaeróbicos?

 
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