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First Aid for Musculoskeletal Issues/Injuries

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About this activity

Test your knowledge on first aid and injury prevention!

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Philippines

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First Aid for Musculoskeletal Issues/Injuries
 

First Aid for Musculoskeletal Issues/InjuriesOnline version

Test your knowledge on first aid and injury prevention!

by Harvey Eric Sierra
1

Massage the person who is someone having a muscle cramp is the first step to treat it.

2

If someone dislocates a joint you should try to pop it back.

3

Proper warm-up and stretch will prevent muscle injuries during exercise?

4

Applying heat to the fracture is an immediate response or action.

5

Applying ice to an injury reduce the swelling and pain.

6

Staying hydrated important during physical activity.

Feedback

Gently stretch the muscle and rest." is the first step in treating muscle in order for the muscle comeback to its proper form.

Try to pop it back will cause pain or injury to the person. The best way is to Immobilize the joint and seek medical help.

Warming-up and stretching properly so that our muscle, joints, and tendons will have time be prepare in the activity.

Keep the limb still and seek emergency help is the best way of action and response.

Letter B "Reduce swelling and pain."

Staying hydrated is important to the activity in order to prevent muscle cramps and fatigue.

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