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Grade 5 -Working Safely with Computers

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Grade 5 -Working Safely with Computers

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About this activity

This activity is designed to promote safe and healthy computer use habits among learners by developing awareness of correct posture, ergonomics, and regular breaks to prevent discomfort or injury.

Created by

Arvina Heerea
Arvina Heerea
Mauritius

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Grade 5 -Working Safely with Computers
 

Grade 5 -Working Safely with ComputersOnline version

This activity is designed to promote safe and healthy computer use habits among learners by developing awareness of correct posture, ergonomics, and regular breaks to prevent discomfort or injury.

by Arvina Heerea
1
QR

What is the best way to sit when using a computer?

2

Where should your eyes be when you look at the computer monitor?

3

Why is it important to keep your shoulders and arms relaxed when using a computer?

4
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What kind of chair should you use to avoid back problems?

5

How often should you take breaks when working on the computer?

6
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What problem can bad sitting posture cause?

7

What happens if you look too much at the computer monitor without breaks?

8
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What does a "well-designed keyboard" help with?

9

Why should you limit the amount of time you spend on the computer each day?

10

Why is it important to look away from your screen every 20 minutes?

Feedback

Sitting up straight keeps your back healthy and helps you work comfortably for longer

Keeping your eyes level with the top of the monitor reduces neck strain.

Relaxed shoulders and arms prevent muscle pain and tension.

A supportive chair keeps your spine in a healthy position.

Taking regular breaks helps your body rest and prevents tiredness.

Bad sitting posture can lead to back pain and spine problems.

Staring at the monitor for too long can cause headaches and sore eyes.

A well-designed keyboard helps you type comfortably without hurting your hands.

It is important to do other activities to keep yourself healthy

By resting your eyes you prevent eye strain

 
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