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Quiz de Ergonomía y Posturas

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Quiz de Ergonomía y Posturas

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About this activity

Prácticas ergonómicas para el día a día.

Created by

Luzjadilh@gmail.com
Luzjadilh@gmail.com
Colombia

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Quiz de Ergonomía y Posturas
 

Quiz de Ergonomía y PosturasOnline version

Prácticas ergonómicas para el día a día.

by Luzjadilh@gmail.com
1

¿Qué es Higiene Postural?

2

¿Cuál es la postura correcta frente al computador ?

3

¿Qué distancia debe de haber entre los ojos y la pantalla del computador?

4

¿Cuánto tiempo se recomienda permanecer sentado antes de hacer una pausa activa ?

5

¿Qué ángulo deben de tener las rodillas al estar sentados ?

6

¿Qué es una pausa activa y para que sirve?

7

¿Qué riesgos existen por una mala postura prolongada?

8

¿Como debe de colocarse el teclado y mouse para evitar lesiones?

9

¿Por qué es importante alternar tareas durante la jornada laboral ?

10

¿Qué Recomendación se debe tener en el puesto de Trabajo?

 
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